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StackT 360 You should continue exercising, even on the weekends. A lot of people think that they can take weekends off from working out, and dieting, but this is not the case. You never know what will happen during the week, so make time to schedule work outs during weekend hours, too. If you take the weekend off from weight loss and enjoy rich meals and big desserts with no exercise, you may just


Last Updated on: February 22, 2018