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Health Benefits of an Alkaline Diet and Eating Alkaline Foods

An alkaline diet is approximately 75% alkaline foods and 25% acid foods. If the body is toxic, it can steal energy and cause fatigue, have poor digestion, gain weight, have aches and pains, feel ill, and tired. An alkaline diet is a diet that emphasizes, to a varying degree, fresh fruit, vegetables, roots and tubers, nuts, and legumes.   Contact Information:    Tru Balance Water Inc


Last Updated on: March 26, 2017